what are sweet potato noodles made of Sweet potato noodles-2

Sweet potato noodles are a delicious and nutritious alternative to traditional pasta. They provide a colorful and flavorful base for many different dishes, and can be easily made at home. Today, we’ll be sharing two mouthwatering sweet potato noodle recipes that are sure to impress your family and friends.

Creamy Spinach Sweet Potato Noodles with Cashew Sauce

If you’re looking for a healthy and satisfying meal, these creamy spinach sweet potato noodles with cashew sauce are a must-try. The combination of sweet potato noodles, sautéed spinach, and a rich cashew sauce creates a wholesome and flavorful dish that will leave you wanting more.

To make this dish, start by spiralizing your sweet potatoes into noodles. You can use a spiralizer or a julienne peeler for this. Once you have your noodles ready, heat some olive oil in a large skillet over medium heat. Add the sweet potato noodles and sauté until tender, about 5-7 minutes.

In a separate pan, wilt the spinach until it has reduced in size. You can add some garlic for extra flavor if desired. Once the spinach is ready, set it aside.

To make the cashew sauce, blend cashews, water, lemon juice, nutritional yeast, garlic, and salt until smooth and creamy. Adjust the seasonings to your liking.

In the same skillet you used for the sweet potato noodles, add the cashew sauce and heat it over low heat until warmed through. Add the sautéed spinach to the sauce and mix well.

Now, it’s time to assemble your dish. Place the creamy spinach sweet potato noodles on a plate or in a bowl and garnish with some chopped cashews and fresh herbs. The result is a creamy, flavorful, and satisfying meal that will impress even the pickiest eaters.

Sweet Potato Noodles Recipe

If you’re looking for a simple and versatile sweet potato noodle recipe, this one is for you. These sweet potato noodles can be used as a base for stir-fries, salads, or even enjoyed on their own as a nutritious side dish.

Start by spiralizing your sweet potatoes into noodles. Again, you can use a spiralizer or a julienne peeler for this. Once your noodles are ready, heat some olive oil in a skillet over medium heat. Add the sweet potato noodles and cook for about 5-7 minutes, or until tender.

While the noodles are cooking, you can prepare your desired sauce or seasoning. Sweet potato noodles pair well with a variety of flavors, so feel free to get creative. You can try a simple garlic and herb sauce, a spicy Thai-inspired sauce, or even a tangy lemon and caper dressing.

Once the noodles are cooked and your sauce is ready, simply toss the noodles in the sauce and heat for an additional minute or two to allow the flavors to meld together.

When serving the sweet potato noodles, you can garnish them with some fresh herbs, toasted sesame seeds, or a sprinkle of Parmesan cheese for added flavor and visual appeal.

Enjoy these sweet potato noodle recipes as a healthy, flavorful, and satisfying alternative to traditional pasta dishes. Whether you’re in the mood for a creamy cashew sauce or a simple and versatile noodle dish, these recipes are sure to please. Bon appétit!

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Sweet Potato Noodles Recipe

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